الجمعة، 25 سبتمبر، 2015

                   Hello guys we talk about  the 3 reasons to don't use Vegetable Oils                     
 
Although vegetable oil healthy,but it not made from vegetables. Vegetable Oils comes from any combination corn oil, and soybean oil, canola oil,or cottonseed oil.

                                            we show the reasons to don't use Vegetable Oils
                                   
     3 reasons to don't use Vegetable Oils
Although vegetable oil healthy,but it not made from vegetables. Vegetable Oils comes from any combination corn oil, and soybean oil, canola oil,or cottonseed oil.

                                            we now the reasons to don't use Vegetable Oils
the first reasons Vegetable Oils contain deadly trans fets.
you know that the trans fats are deadly, trans fets kill you and damage your cells in your body , it lead to health problems as cancer, obesity,heart disease,Alzheimer's , and other.
you must stay a way form foods  that contain partially hydrogenated Vegetable Oils.
we don't know that non-hydrogenated vegetable oils(all vegetable oils are refined) it contain some trans fets due to extremely hight heat ,and the pressure are exposed to during the refining process.it includes vegetable oils as well.
the hight heat and hight pressure along with the use of hexane solvents actually forces some of the polyunsaturated content of vegetable oils, (its called "healthy" canola oil) to transformed into trans fats ,and something called (Mega trans ).
Dr.Mry Enig , PhD,and Nutritional biochemist , says the canadian goverment lists the trans fat content of canola at a minimal 0.2 percent.esearch at the University of Florida at Gainesville, found trans fat levels as high as 4.6 percent in commercial liquid canola oil.
the second reasons,vegetable oils contain oxidized 'mutated fats' that the cause of heart attacks.
All vegetable oils contain oxidized fats due to the refining process and chemical reactions with the polyunsaturated fat content of vegetable oils,the Expert Nutrition says calls the fats in vegetable oils "MegaTrans", because they are similar in chemistry to trans fats, but even worse.
MegaTrans from vegetable oils are found in almost ALL processed packaged foods, as well as virtually ALL restaurant fryers.
French Fries proven to immediately harm your arteries after eating them:
the Free radicals formed during the refining of vegetable oils create these "mutant" fats,
it damage your cell membranes & chromosomes, and create massive inflammation in your body.
 free radicals in vegetable oils also damage your arteries,it can directly lead to a heart attack,Catherine Shanahan, MD,says in your books that showed that subjects who ate french fries from a restaurant fryer displayed immediate harm to their endothelial function of their arteries, going from a normal 7% dilation before eating the french fries to almost NO dilation at all (only 1%) AFTER eating the french fries. This is one thing that can cause a heart attack.
If you think I'm exaggerating, Dr Shanahan also surveyed hundreds of patients that were admitted to the hospital for a heart attack, and discovered that every single patient that just had a heart attack had consumed foods made with vegetable oils with their last meal before the heart attack.
you must  replace french fries that come with most meals with side veggies, fruit, or a salad instead.  That may very well be the difference between dying tomorrow or enjoying many more years on this beautiful planet.
the third reasons ,Vegetable oils cause massive imbalances with your Omega-6 to Omega-3 fats ratio..
one of the other major reasons that vegetable oils killing you is they are mostly made up of inflammatory omega-6 fats,The healthiest ratio from the scientific literature appears to be a ratio of 2:1 or even 1:1 for your omega-6 to omega-3 ratio.  However, most vegetable oils skew your ratio as high as 20:1 or even 30:1 in favor of harmful inflammatory omega-6 fats.
And worse yet, these omega-6 fats are NOT the innocent type found in nuts, they are the "mutant" damaged MegaTrans type that harm the tissues of your body.
This Omega fat imbalance lead to ,cancer, heart disease, obesity,and many of degenerative diseases, it will shorten your life significantly if you don't cut out the vegetable oils ASAP.
the solution to all of these major problems with vegetable oils is to use healthy oils as ,avocado oil,macadamia oil,olive oil,, and grass-fbuttered,


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